Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels can be a marker for liver problems that need immediate evaluation. When SGPT levels exceed the healthy range, it usually signals inflammation or injury to the liver. By making dietary and habitual changes, these heightened levels can be efficiently managed. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive care for managing liver health.
Let’s understand common reasons of high SGPT levels, essential methods to reduce them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our experts acknowledge that SGPT rise is often linked to a variety of medical problems and lifestyle habits such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses read more can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Lifestyle Factors
- Frequent intake of alcoholic beverages.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect website liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
How to Reduce SGPT check here Levels Effectively?
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: click here Spinach and kale boost liver detoxification.
- A natural more info detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Lifestyle Modifications
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Stay active through regular workouts.